Staying active is the most important aspect of living a healthy life. The idea of going to the gym can be really daunting for people taking their physical fitness seriously for the first time. Luckily, you can get an excellent workout without leaving the house. There are thousands of informative videos that can help you get the best workout possible. These are the four YouTube fitness accounts every beginner needs to follow.
Fitness Blender
Fitness Blender is a fitness account that focuses exclusively on workouts. You will not find any crazy gimmicks or anything else that distracts from the exercise. This makes it ideal for beginners. You will be able to see exactly how each move of the workout is performed properly. Short videos are available lasting only five minutes, but you will also be able to find intense workouts lasting up to 45 minutes.
Walk at Home
If you are just starting to work out after years of neglecting your body, then you will need to take it easy at first. Going from the couch to a high-intensity workout is an easy way to seriously damage your body. The goal is to start slow and gradually build up your stamina over time. Walk at Home is the perfect account for anyone looking to start their fitness journey. It does not get any more basic than a walking workout that can be done from the comfort of your home.
MadFit
Everyone knows that it is much easier to exercise when music is playing. A great song just has the ability to keep the body in motion. You will be able to perform easy exercise routines designed around your favorite pop songs when following MadFit on YouTube. Billie Eilish, Justin Bieber, and Lady Gaga are just a few pop stars featured on this channel. MadFit also has longer workout videos designed for beginners with no exercise equipment.
Popsugar Fitness
If you want to recreate the old-school feeling of workout tapes, then Popsugar Fitness is a must-follow account. All of their videos are filmed in a large fitness studio with multiple participants. There is just something indescribably fun about working out in a group, and this is easily replicated on Popsugar Fitness.